find a pod
try a class
schedules
franchise

 

sig offerings

Jane Smith

Julie has been practicing yoga for over ten years and continues to be inspired and amazed by the power of the practice. After having a baby in September 2009 she fully believes that our yoga practice is simply preparation for meeting life's greatest challenges with ease and grace. She believes that yoga is a vehicle for self-discovery and a journey that teaches us to connect with our breath but also to one another on a deeper level.
trainings

Samantha Morgan

Julie has been practicing yoga for over ten years and continues to be inspired and amazed by the power of the practice. After having a baby in September 2009 she fully believes that our yoga practice is simply preparation for meeting life's greatest challenges with ease and grace. She believes that yoga is a vehicle for self-discovery and a journey that teaches us to connect with our breath but also to one another on a deeper level.


New Realities and New Possibilities

Most of us think we know who we are and where we’re going, but Gerry and Nicole’s Heart, Mind & Mat workshop opened my eyes to new realities and new possibilities. Setting a firm mission and vision has transformed the way I look at life, relationships and goals, and has put a positive intention behind every action I take.

Laura Hobbs