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Jane Smith

Julie has been practicing yoga for over ten years and continues to be inspired and amazed by the power of the practice. After having a baby in September 2009 she fully believes that our yoga practice is simply preparation for meeting life's greatest challenges with ease and grace. She believes that yoga is a vehicle for self-discovery and a journey that teaches us to connect with our breath but also to one another on a deeper level.
trainings

Samantha Morgan

Julie has been practicing yoga for over ten years and continues to be inspired and amazed by the power of the practice. After having a baby in September 2009 she fully believes that our yoga practice is simply preparation for meeting life's greatest challenges with ease and grace. She believes that yoga is a vehicle for self-discovery and a journey that teaches us to connect with our breath but also to one another on a deeper level.


Hanuman

Thoughtful Guidance

Heart Mind & Mat with Gerry & Nicole Wienholt is a fun and thoughtful way to re-access your dreams and talents. I loved traveling down memory lane to when I was a child and returning to my true hopes and desires. As the workshop progressed, the thoughtful guidance of Nicole & Gerry helped me look at important aspects of my life and find a realistic way to achieve my goals. I loved listening to Nicole & Gerry’s stories and found the reflection exercises and yoga practices helped me listen to myself on a deeper level. The power of having a clear mission, vision and goals has helped me achieve many of my dreams. I would recommend Nicole and Gerry’s Heart Mind & Mat to anyone who wants to dive into their hearts and move forward in their lives with positive intention.

Caitlin Rose Kenney