As a relative newcomer to the world of Yoga, the thought of a “Workshop” was not really on my radar. However, I did attend and found that this introduction to The Seven Chakras (which was somewhat new for me) was truly enlightening. The workshop was fun, informative and full of personal discovery. Nicole and Gerry have brought to life a beautiful, informative and positive “workshop” that has easily become habit and behavior. I’ll be back!