POD EVOLVE COMMUNITY WORKSHOP SERIES
Pod Evolve is a community-based workshop series that goes beyond asana. Experience diverse forms and applications of yoga and join the community practice for weekly meditation.
Workshop topics may include pranayama, meditation, yoga nidra, therapeutic yoga, thai massage, philosophy, spirituality, ayurveda, vedic astrology, somatic psychology, movement therapy, asana krama, kirtan and more!
All levels are welcome at the community practice which is held weekly during Pod Evolve. Every community practice includes discussion and meditation.
PREREQUISITE: A curiosity about yoga. Pod Evolve is designed to give you more than asana. It is perfect for the passionate yogi, aspiring teacher, scholar, meditator, and the yogi who has hit a “plateau” and is seeking a new spark for their practice.
Available At the Following Pods:
Launched and deepened my personal meditation practice
The heart, mind, mat tutorial I attended at the Yoga Pod gave me concrete information and instruction from which to launch and deepen my personal meditation practice. Yoga has been a part of my life for many years, and now I can delve even deeper into the non-physical beauty of my practice.