POD EVOLVE COMMUNITY WORKSHOP SERIES
Pod Evolve is a community-based workshop series that goes beyond asana. Experience diverse forms and applications of yoga and join the community practice for weekly meditation.
Workshop topics may include pranayama, meditation, yoga nidra, therapeutic yoga, thai massage, philosophy, spirituality, ayurveda, vedic astrology, somatic psychology, movement therapy, asana krama, kirtan and more!
All levels are welcome at the community practice which is held weekly during Pod Evolve. Every community practice includes discussion and meditation.
PREREQUISITE: A curiosity about yoga. Pod Evolve is designed to give you more than asana. It is perfect for the passionate yogi, aspiring teacher, scholar, meditator, and the yogi who has hit a “plateau” and is seeking a new spark for their practice.
Available At the Following Pods:
A Sanctuary to Me
Yoga Pod is clean, the yogis are friendly, there are lots of class offerings, and the price is fair. I never really thought about doing yoga until a couple friends invited me; 2 years later and now I go 2-3 times a week and only to Yoga Pod. It’s become a sanctuary to me, and I thank the owners (Gerry and Nicole) for the atmosphere they have created.