Math anxiety is common among students, affecting their confidence and performance. Just like yoga, tutoring can play a significant role in helping students develop mindfulness and confidence. Students often experience
Tag: stress reduction
High-Risk Environments with Yoga: A Guide to Inner Calm and Safety
When you think about high-risk, hazardous environments, a serene yoga studio probably doesn’t come to mind. However, integrating yoga into the routine of those working in challenging conditions can significantly